Yoga is a practice of strength, balance, awareness, and resilience.
Rocks & Chakras was founded on a simple belief: strength and softness are not opposites.
Through intentional movement, breath, and practice, we learn to meet challenges with steadiness, recover with grace, and show up more fully for the lives we already have.
Whether you’re stepping onto a yoga mat for the first time, returning after years away, or looking for a practice that supports the demands of your everyday life, you’re welcome here.
About Me!
I’m an engineer by day and a yoga teacher in training by night, learning what it means to build a life that’s both sustainable and meaningful.
Like many people in demanding careers, my days often include long hours, long commutes, and a mind that doesn’t always want to slow down. Yoga became a way to meet those realities with a little more steadiness — not to escape them, but to move through them with greater awareness and care.
Alongside yoga, rock climbing keeps me honest. It’s a reminder to stay curious, trust my body, and occasionally let effort give way to play. Both practices continue to shape how I approach work, rest, and everything in between.
I’m currently deepening my studies in yoga and philosophy while continuing my work in engineering, allowing these two worlds to inform one another. This space is a work in progress, just like I am — a place to explore growth, learning, and the ongoing practice of living with intention, on and off the mat.
Certifications:
Reiki Level 1, 2020
Reiki Level 2, 2020
CPR Certified, Child and Adult, 2026
YTT, in progress, estimated completion date Nov 2026
Offerings
Join us for an hour of all-levels yoga in the courtyard.
In this series, we slow down to focus on movements and mindful breathing.
Fall Dates:
October 3rd
October 11th
October 25th
November 1st
Build a deeper mind-body connection, strength, and flexibility.
Whether you're brand new to yoga or have an established practice, all experience levels are welcome.
🌿 Beginner-friendly
🌿 Meet in the Courtyard
🌿 Bring your own mat and water
🌿 All bodies welcome
NOTE: Participants are required to sign a one-time waiver before their first session. Please submit here or plan to arrive 5 minutes early to fill out in person.
Interested in offering your community a regular yoga practice?
Reach out directly and we’ll plan something together.
Reach out to schedule a consultation for an individually tailored class either virtually or in-person
Follow us on social
